Time to Fly

But FIRST SOME Questions before our formal first meeting and Evaluation. be as honest + SPECIFIC AS POSSIBLE.

Name *
Name
In other words, I want the unload. Release it, Mama. What's going on?
If so, which days?
I know, I know. What the what. But tell me about any stress/anxiety/insecurity when it comes to exercise in a group setting or with a trainer...if applicable. What has stalled you in the past?