Free Mini Challenge

March 18-22

It’s no secret that women aren'‘t the best at taking care of themselves. Competing priorities can derail even the most basics things we know we should be doing, like seeing our doctor regularly. We are not alone. Women around the world aren’t getting tested for diseases that kill us at high rates including cancer, diabetes and high blood pressure.

Preventive care is one of the most important ways to protect our health, especially as we age (hello mammograms!), yet it is estimated that only 8% of Americans undergo routine preventive screenings.

It’s time to change the narrative, Mamas. In honor of our Body Issue, we’re challenging women to make the damn appointments. Procrastination has no place in this mini five-day challenge as we make the damn appointments that have been swirling in our head for weeks, months or even years.

Sign up and you’ll receive:

•  A printable guide to the appointments you should get on the books by category and a nifty tracker to check them off – because is there anything more satisfying?

• A daily motivational email reminding you what you need to schedule that day (we’ll break it up over the 5 days + include a catch-up day)

• For anyone who completes the challenge, you’ll be entered into a raffle for an in-spa Visia Skin Analysis and ZO Skin Health Getting Skin Ready skincare kit from our sponsor H2T Skin and Laser Center.

You in? Let’s do it.